Hello golden October! I know the month is almost ending. I keep on hoping and praying that this will also be beginning of my journey to a healthy life and I believed it is! …with God’s guidance and healing power!  There were so many things that happened in the past weeks. I never expected that […]

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Keeping your heart healthy is one of the most important things that you can do to maintain your overall state of health and wellness. After all, without a healthy heart, the rest of your body will suffer. So check out the tips below in order to learn about a few of the easy ways that […]

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